Showing posts with label study. Show all posts
Showing posts with label study. Show all posts

Food for Thought

Wednesday, March 18, 2009

If you haven't heard--Hanna Rosin's "The Case Against Breastfeeding" has every sort of mommy brigade in some sort of a tizzy. I have very little new to add to the raging debate elsewhere (is breastfeeding the new vacuum cleaner?), but the whole panic and uproar fed into something else I think about all the time: Feeding our kids.

With nursing you are the sole food source for your little guy which obviously leads to some of the pressure moms feel about the whole thing. Like Rosin points out, it is impossible to have an "equal marriage" when one of you is the only person capable of feeding your kid (and yes the author knows that you can pump and feed from a bottle but what couple do you know who does or did that in an equal way so that the father knows just as much about the baby's schedule and how much the baby eats as the mother?)

As our kids grow up though, it's obviously different. Which means there is ample opportunity for both the mother and the father to feel stress and mess up our kids. Ah equality.

I don't know one set of parents who has not thought about the sort of "eater" they want to raise (I am not sure I knew "eater" was a noun before kids). Even Top Chefs wring their hands over their kids' eating habits. Which is why this article gave me so much pause. In a nutshell, a growing number of specialists believe that we are raising a generation of children to have a "moralistic, restrictive and unhappy relationship with eating," which is "making kids nutty [and] sucking the life out of our relationship with food.” Apparently, our well-intentioned desires to have our kids eat organic and know their high-fructose corn syrup from their agave nectar are causing kids to be hyper-aware of food and--maybe--causing an unhealthy obsession with related body issues. The message? Calm down already.

The article has trainwreck stories about 8 year olds worrying about sodium intake and a girl whose mother would not let her eat white rice. But overall it seems a little over the top--instilling healthy eating habits in our kids is probably not going to make them anorexic, as the article dubiously seems to imply by way of anecdote. It would be like saying that raising them with a tolerance for all religions is going to make them close-minded zealots, right?

That being said: I know I obsess about my kids' eating and aspire for them to be "healthy eaters" (aka like my husband with his kale chips and not like me with my carb-laden diet and proclivity towards foods with misspellings--think Cheez It). It doesn't matter how many times I read or am told that "children will not starve themselves"--my heart hurts when I see my kid lethargic and sullen because he won't put some good food in his mouth. But it does resonate on an intrinsic, basic level that obsessing about things is not ideal for children...

So what's a mother to do, aside from hooking her kids up to IVs of spinach and calling it a day (and banishing the "bad foods" from her Midwestern upbringing from her home--sigh...!)? How should we somehow teach our kids to eat well without being overly serious and focused on eating at the same time? According to this study, to combat picky eaters, we should try to call healthy foods "cool names." Sounds retarded right? Well, file it under one of the many things you never thought you would do, but you do for your kids. With our sugar-loving toddler we are ready to try anything. Bring on the "Dinosaur Trees" (broccoli) with "rocket fuel" (tomatoes) please.

Did You Hear: Vicks May Make Kids Sicker

Tuesday, January 13, 2009

Wanted to point out this news story since I know many of us (and many of our parents) use Vicks on our kids at the first sign of a cold. According to this article, using Vicks products, and particularly putting Vicks ointment under childrens' nostrils, may actually increase mucus production and cause serious respiratory issues. As with all "scientific studies," there is ample back-and-forth on what this conclusion really means but the medical community is in agreement that it is best to avoid using Vicks on children under 2. Who knew?